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Recipe: Butternut Squash Stuffed Shells with Cashew Cream Sauce
Ingredients 2 cups cooked cubed butternut squash or sweet potatoes Extra virgin olive oil for drizzling 20 jumbo shells Filling Ingredients 5 cups of fresh baby spinach 1 block firm tofu 1 teaspoon oregano 1 teaspoon lemon zest ½ teaspoon of red pepper flakes Pink sea salt and fresh ground pepper to taste Cashew Cream…
Recipe: Healthy Shamrock Shake
by Gina Matsaukas Ingredients 1 cup ice 1/2 frozen medium banana 1/2 cup plain Greek yogurt (vanilla flavor will work too) 2 cups baby spinach 4 fresh mint leaves 1/2 teaspoon vanilla extract 3/4 cup milk (any kind or non-dairy alternative) Instructions Add all ingredients to a high-powered blender in the order listed, including xanthan…
Recipe: Red Velvet Cake
Cake Ingredients Non-stick spray for pan (Heart Shaped for extra fun) 2 ½ cups flour 1 ½ cups natural sugar 1 teaspoon baking soda 1 teaspoon fine pink himalayan salt 1 ½ teaspoons cocoa powder 1 ½ cups vegetable oil 1 packet of instant chocolate pudding 1 cup almond milk 3 large eggs 1 ½…
Recipe: Turkey Kale Meatloaf
2 lbs lean ground turkey or chicken 2 eggs 2 cups small chopped sweet potato 3 cups kale ½ white onion, chopped 2 knobs of garlic, chopped 1 cup shredded carrots ½ cup celery, chopped 2 tablespoons olive oil 1 small can (4oz) of tomato sauce ½ teaspoon ground red pepper ½ teaspoon pepper 1…
Recipe: Salt Dough Ornaments
– 4 cups Flour – 1 cup Salt – 1.5 cups Water (maybe a little more) – Christmas Cookie Cutters Measure out the flour and water. Add the water. Stir with a wooden spoon. Keep stirring until the dough is mostly together and is hard to stir any longer. Knead a few times with hands…
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Janel Augustine Realty 